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GYM & FITNESS CENTER

THE NYA GYM

Cutting edge equipment, personal training and group classes in Newtown, CT

WHAT WE OFFER

With facilities and amenities for nearly every interest, we offer our community every opportunity to get in shape and get healthy! Whether you want to join a class, hire a personal trainer or facilitate your own workout, we have something for everyone!

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  • Cybex Strength Equipment

  • Free Weights

  • Cardio Equipment With Entertainment Monitors

  • Personal Training

  • Group Fitness Classes Included

  • Includes 5 FREE Guest Passes

  • Speed Performance Training For Teams, Individuals And Small Groups

  • Indoor Walking Space

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GROUP FITNESS 

One of the most popular reasons for taking a group fitness class is simple: They’re just plain fun. With music playing and everyone else working with you, sharing in the struggle and the success, it can feel more like a party than a workout.

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Our instructors are certified, motivating, and the friendships you make often become great for accountability.

Classes are FREE for members.  Non-members can drop-in for $10/day.

PERSONAL TRAINING

Discover all NYA’s options to find the more fit, faster, stronger, better you. We have options for personal training, performance training, group exercise, nutrition, stretching, sports conditioning, and more.

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Personal training goes far beyond learning basic workouts. Our trainers help ensure you have proper form to prevent injury, help keep you motivated, maintain accountability, and can provide exercises to shape and sculpt your body.

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