Take advantage of having to prepare food at home these days. Here’s an easy, healthy, and tasty mash-up that will hit the spot and leave you feeling good about chowing down! Baby Spinach leaves (drizzled w/ avocado oil) Basmati Rice Black Beans (Trader Joe’s Cuban style are my favorite) Diced, raw bell pepper 1/2 baked …
Overnight Oats are so easy to make, and they make getting out of bed easier! Knowing you have a delicious breakfast waiting for you makes mornings a breeze! With all the work we are trying to get done from home, and our essential workers who are working around the clocks, this recipe is perfect for …
Hello Members and Friends – It has been quite an eventful week as everyone’s way of life has been dramatically impacted by the COVID-19 pandemic. The uncertainty of these times brings about feelings of stress and anxiety. I know for many, especially the members of NYA and the residents of Newtown, “social distancing” is contradictory …
ZOOM IS COOL, BUT… Hello Members and Friends – It is hard to believe that it’s just been two weeks since we have amended our way of life. The perception of time is skewed by the absence of the “the little things,” whether tasks or simple pleasures, but nonetheless intimate interactions with the world. We are …
Classes, Camps, Workshops, Clinics, and So Much More! Fun for the Entire Family Awaits.