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Let Freedom Ring

Uncategorized

Hello Members and Friends- Happy 4th of July! Here are the facility updates for the week. Operating Hours A reminder that we close for 1 hour at 10:00am and 3:00pm (Monday …

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Safely Re-Opening

Uncategorized
Gym Membership Month to Month

Hello Members and Friends – Our reopening is just 3 days away and we are very excited! Things will look a little different from the last time you were with …

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Re-Opening The Doors

Uncategorized

At NYA Sports & Fitness Center, we strive to build stronger communities by providing an environment that supports healthy living. Because YOUR welfare and safety are of the upmost importance, …

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Another Curve to Flatten

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I continue to see mention that obesity, heart disease, and diabetes are a risk factor for people contracting coronavirus. Besides that, these medical conditions are ticking time bombs on their …

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A Letter From Our Executive Director

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Hello Members and Friends –  You have undoubtedly picked-up on my positive nature and preference for optimism. I have come to realize that living with positive outlook requires a lot …

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A Letter From Our Executive Director

Uncategorized

Hello Members and Friends –  The coronavirus is touching every single part of the world and although we are, as Americans, by no means exempt from the realities of illness …

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Home Workout Hacks

Training Tips

Working out at home can feel overwhelming and often times it is hard to imagine getting a good workout without the proper gym equipment. Well, our trainers are very creative, …

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A Letter From Our Executive Director

Letters from Our Executive Director

“Have Fun & Enjoy The Ride” Hello Members and Friends –I just reread The Energy Bus by Jon Gordon – a lighthearted parable of life – which I first read a couple …

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A Letter From Our Executive Director

Letters from Our Executive Director

Hello Members and Friends – Religious affiliation and beliefs are very personal. Yet, regardless of one’s religious commitments we often find hope and inspiration in the stories and traditions of the …

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A Letter From Our Executive Director

Letters from Our Executive Director

Settle In… Hello Members and Friends –  Dealing with the precautions and predictions of this pandemic reminds me of the drive home from a family vacation. The drive to the …

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Recent Posts

  • Let Freedom Ring
  • Safely Re-Opening
  • Re-Opening The Doors
  • Another Curve to Flatten
  • A Letter From Our Executive Director

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Facility Hours

Mon – Fri 6:00am – 8:00pm
Sat & Sun 7:00am – 5:00pm

FACILITY IS CLOSED DURING CLEANING HOURS:

Mon – Fri: 10am – 10:30am & 2pm – 2:30pm

Sat & Sun: 11:30am – 12:00pm

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