Let Freedom Ring

Hello Members and Friends- Happy 4th of July! Here are the facility updates for the week. Operating Hours A reminder that we close for 1 hour at 10:00am and 3:00pm (Monday – Friday) and at 11:30am (Saturday & Sunday) for an intensified cleaning and disinfecting (we also conduct this process upon closing every day). Please plan …

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Safely Re-Opening

Gym Membership Month to Month

Hello Members and Friends – Our reopening is just 3 days away and we are very excited! Things will look a little different from the last time you were with us, but we are here to welcome you back and help make the re-entry as smooth as possible. We have been following the guidelines provided …

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Re-Opening The Doors

At NYA Sports & Fitness Center, we strive to build stronger communities by providing an environment that supports healthy living. Because YOUR welfare and safety are of the upmost importance, we have been diligently preparing for the reopening of our Fitness Center on Monday, June 22nd, in accordance with the State and regulatory guidelines. NYA offers …

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Another Curve to Flatten

I continue to see mention that obesity, heart disease, and diabetes are a risk factor for people contracting coronavirus. Besides that, these medical conditions are ticking time bombs on their own. 42% of American adults are obese, heart disease is the #1 killer among Americans, and with regard to diabetes over 10% of American’s have …

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Home Workout Hacks

Working out at home can feel overwhelming and often times it is hard to imagine getting a good workout without the proper gym equipment. Well, our trainers are very creative, and they won’t let you get off that hook that easily! Workout equipment can be all around your home already, and you didn’t even realize …

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