Let Freedom Ring
Hello Members and Friends- Happy 4th of July! Here are the facility updates for the week. Operating Hours A reminder that we close for 1 hour at 10:00am and 3:00pm (Monday …
Safely Re-Opening
Hello Members and Friends – Our reopening is just 3 days away and we are very excited! Things will look a little different from the last time you were with …
Re-Opening The Doors
At NYA Sports & Fitness Center, we strive to build stronger communities by providing an environment that supports healthy living. Because YOUR welfare and safety are of the upmost importance, …
Another Curve to Flatten
I continue to see mention that obesity, heart disease, and diabetes are a risk factor for people contracting coronavirus. Besides that, these medical conditions are ticking time bombs on their …
A Letter From Our Executive Director
Hello Members and Friends – You have undoubtedly picked-up on my positive nature and preference for optimism. I have come to realize that living with positive outlook requires a lot …
A Letter From Our Executive Director
Hello Members and Friends – The coronavirus is touching every single part of the world and although we are, as Americans, by no means exempt from the realities of illness …
Home Workout Hacks
Working out at home can feel overwhelming and often times it is hard to imagine getting a good workout without the proper gym equipment. Well, our trainers are very creative, …
A Letter From Our Executive Director
“Have Fun & Enjoy The Ride” Hello Members and Friends –I just reread The Energy Bus by Jon Gordon – a lighthearted parable of life – which I first read a couple …
A Letter From Our Executive Director
Hello Members and Friends – Religious affiliation and beliefs are very personal. Yet, regardless of one’s religious commitments we often find hope and inspiration in the stories and traditions of the …
A Letter From Our Executive Director
Settle In… Hello Members and Friends – Dealing with the precautions and predictions of this pandemic reminds me of the drive home from a family vacation. The drive to the …