Home Workout Hacks
Working out at home can feel overwhelming and often times it is hard to imagine getting a good workout without the proper gym equipment. Well, our trainers are very creative, …
Month: April 2020
A Letter From Our Executive Director
“Have Fun & Enjoy The Ride” Hello Members and Friends –I just reread The Energy Bus by Jon Gordon – a lighthearted parable of life – which I first read a couple …
A Letter From Our Executive Director
Hello Members and Friends – Religious affiliation and beliefs are very personal. Yet, regardless of one’s religious commitments we often find hope and inspiration in the stories and traditions of the …
A Letter From Our Executive Director
Settle In… Hello Members and Friends – Dealing with the precautions and predictions of this pandemic reminds me of the drive home from a family vacation. The drive to the …