An option for everyone

NYA offers a variety of membership options for individuals or families starting at ages 12 years of age and up.

We offer the following:

  • Open Track Membership on weekdays
  • Basketball/Track Membership for the weekday after school crowd
    (Inquire about open track and basketball times)
  • Fitness Membership includes access to the fitness center, group fitness classes, open track and open basketball
  • Short Term, Long Term and Corporate Membership packages available

Please contact us to find out which option will work for you. Stop by the fitness desk for a tour and ask about our FREE one week trial.

Contacts us at membership@nyasportsfitness.com or call 203.426.0088 ext 111

Kidzcare (Members Only)

Just because your kids come first doesn’t mean your fitness has to come last. That’s why NYA Sports & Fitness offers a place where your kids can hang out while you achieve your fitness goals.

Kidzcare is a fun place for children ages 6 weeks to 8 years. It’s a safe and supervised environment where your young ones can play while you exercise at NYA – up to 1-1/2 hours per day.

The cost is just $3 per child or you may purchase a 10 (+1 Free) punch card for $30.

Once inside, your children will enjoy our exciting, fun-filled play area. Highlights include games, toys, movies, coloring and the chance to play with new friends. Also extended activities would include an Art Day, Wellness Activity Day where “open” play time is offered on our court-side turf, as well as Story Time.

Hours are posted on the right column of this page.

We’ll focus on the kids while you focus on working out…

Fitness Center & Child Care Hours

Fitness Center

Mon - Thur: 5:30am - 9:00pm
Friday: 5:30am - 8:00pm
Saturday: 7:00am - 5:00pm
Sunday: 8:00am - 3:00pm


Mon - Fri: 8:15am-12:00pm
Saturday: 8:00am-11:00am

Facility Closed

New Years Day

Fitness Holiday Hours

Open from 7:00am - 12:00pm
Memorial Day
Labor Day
July 4th