For a printable copy of the descriptions and current class schedule, please use the links provided below.
Sunday 8/6, the NYA hosted a P90X Certification and Live Master Class with Master Trainer Claudia Rose Elfreich. Thank You to our instructors (Jeanine Parsons and Karen Browne), who participated in the event today.
NYA has the only instructors teaching Core De Force in CT. Coming to the NYA's Group Fitness Schedule in the Fall!!!
School Cancellations: All morning classes are cancelled and there will be no childcare available. Please call to confirm evening classes.
School Delays: If there is a 90 minute or a two hour delay, all classes scheduled before 9:30am will be cancelled. 9:30am classes will be move to 11:00am. Childcare will open at 10:00am.
Mon - Thur: 5:30am - 9:00pm
Friday: 5:30am - 8:00pm
Saturday: 7:00am - 5:00pm
Sunday: 8:00am - 3:00pm
Mon - Fri: 8:15am-12:00pm
New Years Day
Memberships start at $34/mo. Call 426-0088 ext 111 or email us at email@example.com for plan options.