Class Descriptions & Schedule

For a printable copy of the descriptions and current class schedule, please use the links provided below.

On Sunday May 7th, the NYA hosted the Spring/Summer Series of Events, for Group Fitness.

There were three stations of rotations. Spinning, P90X, and Circuit Training. This 90 minute calorie burning blitz, was a big success!

A big Thank You to all participants and instructors for a job well done.

Inclement Weather Policy

Inclement Weather Policy

School Cancellations: All morning classes are cancelled and there will be no childcare available. Please call to confirm evening classes.

School Delays: If there is a 90 minute or a two hour delay, all classes scheduled before 9:30am will be cancelled. 9:30am classes will be move to 11:00am. Childcare will open at 10:00am.

Fitness Center & Child Care Hours

Fitness Center

Mon - Thur: 5:30am - 9:00pm
Friday: 5:30am - 8:00pm
Saturday: 7:00am - 5:00pm
Sunday: 8:00am - 3:00pm

Daycare Services

Mon - Fri: 8:15am-12:00pm
Saturday: 8:00am-11:00am


New Years Day
Memorial Day
July 4th
Labor Day


Memberships start at $34/mo. Call 426-0088 ext 111 or email us at membership@nyasportsfitness.com for plan options.