KIDSFIT for Girls – Thursdays – 7th & 8th grade 2:30-3:30 pm; 5th & 6th grade 3:30-4:30 pm; 4-weeks for $40
Register Here: KIDSFIT for Girls
Instructor: Donna Moxham, AFAA Group Fitness Certified
-teaches girls about heath and fitness that makes exercising fun
-increases strength, flexibility, agility and confidence with exercises that help with everyday life
-teaches healthy eating habits
SPEED & AGILITY for Boys & Girls – Mondays & Wednesdays – Middle & High School 3:00-4:00 pm; 3rd-6th grade 4:00-5:00 pm; 4-weeks for $75
Register Here: Speed & Agility for Boys & Girls
-class on technigue for neurological adaptation
-repetitive drills and exercises used to improve run technique, speed and agility for growing athletes
ZUMBA for Girls – Tuesdays – 7th & 8th grade 2:30-3:30 pm; 5th & 6th grade 3:30-4:30 pm; 4-weeks for $40
Register Here: Zumba for Girls
-combination of Latin and international music-dance themes create a dynamic and exciting calorie-buring workout
-uses fast and slow rhythms to improve aerobic capacity and overall fitne
Adult co-ed volleyball starts Sunday, April 6th and runs through May 18th....
S.T.A.R.T Soccer is excited to announce a new challenging and fun soccer...
The International Shipping Industry's Kicks for Kids Returns May 30, 2014.